Symptoms & Risk of Covid-19

Countries all around the world are putting a lot of efforts in order to deal with the new corona virus cases that has killed hundreds of thousands of people.

The Symptoms

According to the World Health Organization, signs of infection include fever, cough, shortness of breath and difficulty breathing. Other signs include loss of taste or smell and muscle aches. In more severe cases, it can cause pneumonia, multiple organ failure and even death. The current estimate of the incubation period (the time from infection to onset of symptoms) is 1 to 14 days. Most infected people will develop symptoms within five to six days. However, infected patients may also be asymptomatic, which means that despite the virus in their system, they are not showing up any symptoms.

Origin of the Case

Chinese health authorities are still working to determine the source of the virus. They say the virus may have come from the seafood market in Wuhan, China, where wild animals and plants are also illegally traded. On February 7, Chinese researchers stated that the virus may have spread from infected animal species to humans through the illegally trafficked pangolin virus, which is highly regarded in Asia for its food and medicine. Scientists point out that bats or snakes are possible sources of the virus.

Introduction to Online Live Casino Malaysia

You could be part of the best immersive experience in Malaysia by playing the online live casino. Casino games in Malaysia have high streaming capacities that put you at the locus of the action. Moreover, with the online live casino, Malaysia will offer private roulette and blackjack tables with a personal touch.

Online Live Casino Malaysia No Deposit Welcome Bonus

If you are in search of exclusive promotions, such as a raffle, leader boards, and so on. You may win bonuses and cash prizes. Just log into your desktop or mobile to experience the thrill of the best online live casino games. You can read about online live casino games below.

1. Live Sports Betting

The love for sports is a thing in Malaysia and soccer is on top of the list. More than $1.2 billion gets wagered on betting for sports across Malaysia and in the World Sportsbook of Malaysia, football wagering covers 90 percent of this wager.
There are a lot of online live casino websites in Malaysia providing opportunities for betting. Most of them contain the best betting odds and experience for players. However, you should remember that although sports betting is popular in Malaysia, it is still illegal.

2. Esports Betting

Currently, esports betting is becoming popular because internet advent has overlapped social and geographical barriers, making it possible to bet on sports events that are happening in any section of the world. This trend is evident in the e-sports betting category in Malaysia.
If you are searching for online sports betting in Malaysia, the first thing you should do is find a reliable leading site for the activity. The site that you settle for has to offer you a convenient and hassle-free experience in the field of e-sports betting. The site has to provide a variety of games including football, baseball, cricket, lawn tennis, horse racing, F1, automobile racing, or other indoor and outdoor sports such as table tennis, chess game, and badminton.

3. Playtech Slots

For an online casino to earn its firm name, it has to have online slot equipment. Online live casino games Malaysia offers you an opportunity to play the games you want. Playing online slot games is legal and convenient. The critical aspect of playing online casino slot games in Malaysia is that they are of high quality. You could download them or play them online. When selecting the slot games to play, choose those that incorporate your different requirements. If you are a newbie, they should offer free games to make you prepare for the big games. Select the games with great graphics as well as dear sounds. The site you settle for online slot games has to offer you support in various languages so that you select your preferred language.

Conclusion

With the online live casino Malaysia you will receive the best deal. Visit your preferred online live casino site and play over 200 games available in most top-class sites. You should also keep in mind that most leading sites only allow people who are 18 years and above.


Spare Time Activities

In today’s era, some people don’t even have time to take a deep breath especially if you are working or living in a city. Sometimes, you should feel fortunate that you have some free time on your hands. Therefore, not only do you have to spend time just lying on the bed and do nothing, you can actually do something fun and interesting while you rest, fruitful things that interest you. So here is a list of some fruitful things you can do in your spare time, it will make your life happier!

Sign Up for Online Games

We might get so much of stress from the work and daily life, sometimes we will just want to play some games to relax your mind and soul. However, have you ever thought about to make your entertainment as a side hustle? Play online games such as poker, baccarat, slot game, lottery, and more, might be a great choice for you. Don’t be hesitate and stop waiting. Get yourself a legit online casino in your region today and register to start your game. This is not only a game, but also can help you to earn extra income if you have the luck to win real money from gambling platform online.

Go for A Sport

Instead of sitting and doing nothing in your spare time, consider taking long walks or even jogging. Go for a jog or walk will actually really help you collect thoughts and stay healthy. Therefore, instead of postponing an appointment at the gym or telling you to go for a walk tomorrow, it is better to try it. As time goes by, you will find that walking or jogging will make you feel refreshed, which will become part of your daily work.

Grab A Book and Start Reading

If you are a bookworm, you can definitely do something productive in your free time. Whether you are going for a walk-in a nearby library, borrowing a book from a dear friend, or for a tech-savvy person, there are countless ways to buy a good book, either through online platform or exchange book online with others. A good book can take you from your surroundings to another world!

Do Some Meditation

It is difficult to try to survive in this modern world. It is vital to spend at least part of your free time in meditation to ensure that you will not break under stress or suffer a mental breakdown. People who meditate are those who are better able to survive under pressure, not those who don’t know what to do when things get out of control. Yoga practice has proven to be helpful to millions of people around the world.

Clean Your House

Home is where your soul lies. In your extra or free time, you should focus on setting up your home and organizing various things. As the saying goes, “A clean home is a happy home.” There must be a truth. Hence, it is better to do things yourself than to follow the wind or to spend hundreds of housekeeping services. If your house is well preserved, you will definitely feel great pride and happy.

Benefits of Chia Seeds

Despite chia seed is in the small size, but they are full with all the important nutrients that you need in your daily life. Chia seed is an excellent source of omega-3 fatty acids, rich in antioxidants, provide us fiber, iron, and calcium. If you are looking for the advantage of chia seeds, here you go!

Promote Healthy Weight Loss

Food that rich in high fiber such as chia seeds can help people stay full for a longer time, and the calories are usually low. Facts have proved that increase the intake of fiber and a high-fiber diet can actually help to reduce your body weight. I do believe all the girls are excited when they see this “weight loss” listed in the benefit of chia seeds.

Digestion & Detox

In one ounce of chia seeds, there are consist of 10 grams of fiber from the 12 grams of carbohydrates. This is 40% of the minimum daily goal for this important nutrient. Diet with sufficient fiber can help you to prevent constipation and enhance regularity in a healthy digestive tract.

Rich in Antioxidants

The health-beneficial antioxidants found in chia seeds can resist oxidative stress. This protective effect is able to help in fight against aging and protect the brain, because oxidative stress is a causative factor in diseases such as Alzheimer’s and Parkinson’s.

Conclusion

Here are the top 3 benefits of chia seeds. It is relatively easy to find chia seeds in any grocery store. I personally prefer the chia seeds from Signature Market, if you want something just the same but with a cheaper price, try to look in Shopee Mart. They do offer great deals there.

Here’s a reminder to everyone is, don’t forget to read the reviews before you purchase. Feel free to leave me a message if you have any issues in buying chia seeds, or you have things to share with me. Have a nice day peeps!